Mercy Medical Center North Iowa | Life & Health | Spring 2019

LIFE AND HEALTH 3 See the most up-to-date list on our Web site, MercyOne.org/northiowa . Click on “Classes & Events.” Classes and events FOR YOUR HEALTH LIFE AND HEALTH is published as a community service for the friends and patrons of MERCYONE NORTH IOWA MEDICAL CENTER, 1000 Fourth St. SW, Mason City, IA 50401, 641-428-7000, MercyOne.org/northiowa. Information in LIFE & HEALTH comes from a wide range of medical experts. If you have any concerns or questions about specific content that may affect your health, please contact your health care provider. Models may be used in photos and illustrations. 2019 © Coffey Communications, Inc. All rights reserved. Prediabetes: Are You at Risk? Join this free lifestyle intervention program that will cover risk factors, prevention, heart-healthy meal planning, weight-loss strategies and exercise strategies. Classes are taught by diabetes educators fromMercyOne North Iowa Diabetes Care. Registration is required. Class size is limited. To register, call MercyOne North Iowa Diabetes Care at 641-428-7799 . MercyOne West (910 N. Eisenhower Ave., Mason City), MercyOne North Iowa Diabetes Care Conference Room. Please use the North Entrance when entering the building. ●   ● Tuesday, March 12, 6:30 to 8:30 p.m. ●   ● Tuesday, May 14, 6:30 to 8:30 p.m. Understanding Grief and Loss MercyOne North Iowa Hospice is offering a six-week support group providing grief education and support to adults who have experienced the death of a loved one. The group is open to any individual and is not limited to those who have used hospice services. There is no cost to attend, but space is limited. Please call 641-428-6208 to register. If an evening session is not an option for you, individual appointments for resources and support are also available at no charge. MercyOne North Iowa Hospice (232 Second St. SE, Mason City), Conference Room. ●   ● Thursdays, March 14 to April 18, 6 to 8 p.m. Bariatric Support Group: Supporting Each Other Take part in MercyOne’s bariatric support group, which provides individuals with an opportunity to share information, offer support, gain insight and become aware of options in coping with the challenges of living with obesity. This free support group is open to those who have had bariatric surgery or are interested in learning more about bariatric surgery. For more information, contact Shelley Mosiman at 641-428-6154 or mosimans@mercyhealth.com . MercyOne West (910 N. Eisenhower Ave., Mason City), MercyOne North Iowa Diabetes Care Conference Room. Please use the North Entrance when entering the building. ●   ● Monday, April 8, 6:30 to 7:30 p.m. Seniors and Law Enforcement Together (SALT) Forum Plan to attend this special event designed to provide information about safety and other important topics of concern for seniors. Agency booths, law enforcement updates, programs with speakers, door prizes and a free lunch are available for those who attend this FREE event. For more information, call 641-421-9316 . Grace Church (440 N. Illinois Ave., Mason City), west side of church, entrance E, in “the Bridge.” ●   ● Thursday, April 25, 8:30 a.m. to noon Free! Free! Free! Free!